Doonya The Bollywood Dance Workout - Cardio Dance & Conditioning
2013-Feb-18
1h 10m
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Overview
Cardio & conditioning intervals, each activating major muscle of the abs, arms & legs. The energy of Bollywood music & dance will keep you smiling as you burn up to 800 calories while learning fitness fundamentals. Doonya is your happy workout.
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Doonya the Bollywood Dance Workout: Beginner Breakdown
2013-Feb-18
Doonya the Bollywood Workout: Abs, Glutes & Cardio